At LVAC we employ classic and new-school methods of thinking, for a “best of both worlds” way of approaching track and field. We believe that taking the knowledge from the past and merging it with the newest findings in biomechanics and movement science is the best way to ensure our athletes find success in their athletic endeavors.
New location open now!
DURHAM, NORTH CAROLINA
Who is Lux Viridi?
We are in the business of helping athletes reach their full potential on and off the track (and field). With extensive technical knowledge and over 20 years of experience, we know what it takes to get people to the next level. Our hope is to help people reach their athletic goals and get them to the places they want to go.
Notes on our Method of Instruction
POLE VAULT
Instruction focused on the approach and stretch reflex facilitation; “The Petrov Model”.
HIGH JUMP
Instruction focused on the approach and hinge moment technique; “The Fosbury Method”.
JAVELIN
Instruction focused on footwork and block mechanics.
MULTI EVENTS
Instruction for the Men’s and Women’s Pentathlon, Heptathlon, and Decathlon; using tenets from every discipline.
lux viridi athletic club
lux viridi athletic club
lux viridi athletic club
lux viridi athletic club
lux viridi athletic club
- Boston, Massachusetts
- Durham, North Carolina